EXPLORING AROMATHERAPY: A COMPREHENSIVE GUIDE FOR BEGINNERS ON ESSENTIAL OILS FOR STRESS RELIEF AND RELAXATION

Exploring Aromatherapy: A Comprehensive Guide for Beginners on Essential Oils for Stress Relief and Relaxation

Essential oil therapy, a form of alternative medicine, is becoming a popular method for stress relief and promoting overall mental health. This article serves as a introduction to understanding the basics of essential oil therapy and its benefits. The term essential oil therapy refers to the use of volatile plant oils for health-promoting purposes

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